Finally Feel Like Yourself Again…
For the woman who’s been pushing through for years, and is ready for answers.
Personalized 1:1 support designed to address what’s really driving your symptoms so your body can function in balance again.
Take the Guesswork Out of Healing
If you’re dealing with bloating, brain fog, low energy, hormone shifts, or chronic inflammation, maybe you’ve tried a lot already, or maybe you’re just starting to ask questions. Either way, these symptoms are not random.
They’re connected.
Progress begins when we step back, look at the full picture, and address what’s driving the pattern at its root. Through personalized 1:1 support, targeted lifestyle strategies, and functional testing when appropriate, we work together to get to what’s really going on, so you can feel good in your body.
Maybe you’re dealing with a few of these:
Digestive + Energy
✔ Bloating
✔ Fatigue
✔ Brain fog
✔ Irregular Digestion
✔ Food sensitivities
Hormonal + Immune
✔ Mood swings
✔ Hormone shifts
✔ Skin flare-ups
✔ Inflammation
✔ Sleep disruption
(Don’t worry if one of your symptoms is missing – everything I do is tailored to your body and your story.)
3 SESSION STARTER PACKAGE
12-WEEK PROGRAM
GUT TESTING REVIEW
MONTHLY MEMBERSHIP
3 SESSION STARTER PACKAGE
Root Cause Starter Pack
A Guided First Step to Real Answers
Maybe you’ve tried everything. Maybe you don’t know where to start. Either way, you’re ready to understand what’s actually driving how you feel, without committing to months of support right away.
This is for you if:
- You want real, personalized answers but aren’t ready for a 12-week commitment
- You’re tired of guessing and want a clear picture of what’s going on
- You want a plan to start acting on, with the option to go further if it’s a fit
What’s Included:
- Session 1: Full intake review and health history analysis, with a written report identifying the patterns most likely driving your symptoms
- Session 2: We go through your report together. You’ll leave with a clear, prioritized plan
- Session 3: Check in on how you’re responding, ask questions, and map out what’s next
Most clients continue into Balance by Design, with their full investment applied as a credit toward the program. Prefer to keep going at your own pace? Additional sessions are available at $150/hr.
$575
12-Week Program
Balance By Design
12 Weeks, Real Results
A structured, fully supported 12-week partnership designed to help you stop chasing symptoms and rebuild balance at the foundation.
Balance by Design is my signature program for women ready to commit to lasting change, not another quick fix. This step-by-step process addresses the key systems that influence your health, digestion, stress regulation, sleep, movement, and toxic load, so your body can function the way it was designed to.
You won’t be handed a protocol and left to figure it out alone.
We meet weekly. We adjust as your body responds. You have access to me between sessions so changes can happen in real time. This is personalized, responsive support, not a one-size-fits-all plan.
This is for you if:
- You’re tired of not feeling good and want meaningful, lasting change
- You’re ready for a personalized, root-cause approach instead of managing symptoms one by one
- You want a supportive partner to walk with you step-by-step, not just another to-do list
Inside Your 12-Week Experience:
- Comprehensive intake review + 60–90 minute deep-dive consultation
- 12 weekly private 1:1 coaching sessions
- Ongoing messaging support between sessions
- Functional blood work insights (if available)
- Personalized supplement and lifestyle roadmap
- Customized meal strategy aligned with your body and goals
- Member pricing on professional-grade supplements
Fully supported means you’re never left guessing.
Questions, shifts, wins, setbacks, we address them together, as they happen.
$1,599
(or 3 monthly payments of $549)
Gut Testing Session
Gut Clarity Panel
Get Actual Data on What’s Going On in Your Gut
A GI-MAP is a stool test that looks at what’s actually happening in your digestive system, things like bacteria, parasites, inflammation markers, and digestive function, that regular bloodwork doesn’t show. It’s one of the most useful tools for understanding digestive symptoms, but the report itself is dense and hard to interpret on your own.
That’s what this session does: I connect your results to what you’re actually experiencing, so you have real data and understand what it means.
This session covers interpretation only. It does not include the GI-MAP test itself or an action plan.
This is for you if:
- You’re dealing with bloating, irregular digestion, or other gut symptoms and want a clearer picture of what’s going on
- You already know you want a GI-MAP, or your provider has recommended one
- You want to understand your results, not just receive a report
- You’re not sure yet whether you want ongoing support, and want to see the data first
The Process
- I review your health history and symptoms
- You order your GI-MAP through my lab portal and complete it at home
- In one live session, I take you through your results marker by marker and connect them to your symptoms
This is an understanding session, not a treatment plan. If you’re ready for a plan, I’ll recommend the best next step, whether that’s the Root Cause Starter Pack or Balance by Design.
$250 (GI-MAP not included)
MONTHLY MEMBERSHIP
Balance by Design: Momentum
Ongoing support for BBD graduates who want continued guidance, accountability, and refinement.
The monthly membership is for clients who’ve completed Balance by Design and want to sustain that momentum, continue refining their foundation, and stay supported as their body evolves.
Healing isn’t a one-time event, it’s a process. This space lets you continue that process with structure and professional support, without starting over.
This is for you if:
- You’ve completed Balance by Design
- You want continued guidance as you integrate and build on your progress
- You value accountability and structured check-ins
- You want support as new symptoms, stressors, or transitions arise
- You don’t want to navigate changes alone
Inside Momentum:
- Monthly 1:1 coaching call
- Ongoing messaging support within the membership space
- Continued access to BBD core program materials
- Strategy refinement as your body adapts
- New protocols introduced when appropriate based on your symptoms, labs, or life changes
TESTIMONIALS
Frequently Asked Questions
Are your services covered by insurance?
Are sessions virtual or in person?
Client sessions are done virtually, but I do offer the add-on option of an in-person grocery store visit.
How long will we work together?
That depends on how you choose to work together. My programs are 12 or 6 weeks in length. For the individual consults, you can purchase book as long as you feel you need the guidance. I also have a monthly membership program for past clients who feel they’d like some ongoing monthly guidance after finishing our more formal sessions together.